Quarter 3 Posture Challenge Starts tomorrow, 8/12/2024
Quarter 3 Posture Challenge!
We Did it!
Jamie:
1. KDC is open for 2 months and 2 days!!! Recognizing I built a business!
2. My dad is 73, still working more than full time at least 55+ hours a week at our family's tile and marble business. He told his colleague that his daughter inherited the workaholic gene.
3. Completed the Q2 challenge- Thomas said he really liked it. He became good at it! and... Asked when the next one starts! And gave me ideas!
Tomorrow:
1. Fireworks
2. Exercise
3. Relax (just for a second)
HAPPY 4th of July week!
Thomas:
1. Only 2 hours of video games ---- shhhhhh... it's a win.
2. He got to play with his friend.
3. In RoBlox he showed this guy a secret place to go.
Tomorrow:
1. Getting his new video game he earned.
2. Play a lot of his new video game.
3. Play with his friend.
My next goal is to create some video content or summary slides from the lessons of this exercise. I want to package this idea with the take home content. ThenI don't have to recreate the wheel if and when I forget some of these details. And whoever wants to revisit this can. Does anyone have a great take home story they want to share?
Day T-1!
1. Made new signs for the door! (see attached)
2. Letting go of my ruminating worry, that I possibly offended someone by telling a story that mentioned politics.
3. Thomas reframed something that I said negative, into positive... when there was a 70% chance of rain. He said it's really a 30% chance of no rain!
Tomorrow:
1. Bike ride!
2. Start a spreadsheet I have been delaying!
3. Have the kids help me install a printer!
Thomas:
1. Watched Anderson do a flip of the HIGH dive. Everyone needs a crazy brother.
2. Played video games on the car ride to and from Grandma K's. It felt like 3 minutes despite being 2 hours.
3. Ate an excellent hamburger cooked by dad and Grandma K!
Day T-3!
Today:
1. Jomari came to the rescue after locking myself out of the office.
2. Andy came to the rescue and picked up a key.
3. Some people are doing an even better job than me, with reporting their wins!
Tomorrow:
1. Restart exercising.
2. Finally unwrapping the sailboat!
3. It's Friday!
Thomas:
1. Ice Cream
2. Made it through No screen time today (Before the evening)
3. Spun a wheel and won a prize.
Day T-5
Day T-5. It's not that I am counting down for this to be over... It's just that June is so happening!
Win:
1. Labeled contacts in gmail!
2. Felt caught up for a few seconds!
3. Got a lot of momentary pleasure from scratching the crap out of a mosquito bite.
Tomorrow:
1. Try two - at making that smoothie.
2. 15 push ups. Moving up!
3. I really want to figure out how to fit in time to exercise, while still being able to work a lot, get sufficient sleep, and blow out summer fun. (Let me know if you have figured this out)
Thomas:
1. Learn: Chewing on gum while roughhousing with your brother can result in momentary choking.
2. Learn: Running on the pool deck can result in skinless toes and bleeding.
3. Learn: Somehow we already forgot... so distressing things can be forgotten.
Win T-6!
Wins:
1. Today, Thomas is 10 years old! WOW!
2. We successfully survived the craziest double booked weekend!
3. Thomas came up with extra wins for me when I couldn't think of any.
Tomorrow:
1. Ordering a new ECG machine-- so don't get chest pain until it arrives.
2. Make a smoothie
3. Do 10 push ups.
T: today
1. He got candy.
2. It's his birthday!
3. Played video games. Got a gift card!
A: Today:
1. got candy
2. Went to Anthony's
3. Played with Anthony.
Tomorrow:
1. Going to see Gigi
2. Going to lunch with Gigi.
3. It will probably be at McDonalds!!!
